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Pass &
Ceiling Drills
Pass Drills
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- Stand about five feet from the right sidewall and on the
short line. Drop the ball and hit down the line pass, cross court pass, and
wide angled pass. Relocate each time. 25 times.
- Stand about five feet from the right sidewall and on the
dotted line. Drop the ball and hit down the line pass, cross court pass and
wide angled pass. Relocate each time. 25 times.
- Stand about five feet from the right sidewall and about
one foot from the backwall. Drop the ball and hit down the line pass, cross
court pass and wide angled pass. Relocate each time. 25 times.
- Do the same on the left sidewall. Remember to relocate
each time. 25 times.
Ceiling Drills
- Stand about five feet from the right sidewall and about a
foot from the backwall. Bounce the ball and hit down the line and cross
court ceiling. Relocate. 10 times.
- Do the same drill from the left sidewall.
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