Velocity Racquetball
 

 
 

Strategy
Strokes 
Serves
Serve Return
Doubles

 

Primer

Variety

Resources

Notebook

 

 

 

Visualization Exercises
 


1. Building, bigger/taller to shorter/smaller, put windows on it.

2. Chose favorite letter, put windows on it, put feet on it, a hat,
sunglasses, and imagine it walking down the street.

3. Imagine a small plane and track its flight from takeoff to landing.

4. Pretend that you are watching a rb match, imagine the entire setting of the US Open in Memphis Tenn. Details - as rich as possible of the environment.

5. Go outside and track cars from your front step and/or highway bypass.

6. Imagine two letter and two numbers playing rb.

 

 

 

 

 

Top I Home I About Us l Search

Velocity Racquetball ®