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Ephedra

 

The highly publicized usage of this herbal supplement on the professional level has trickled down into increasing teenager’s doses as well. A recent Blue Cross and Blue Shield Association’s Healthy Competition Foundation survey found that 1 million kids between the ages of 12 and 17 have taken this dangerous supplement. Athletes use it to lose weight, get a surge of energy, or both.

Teen athletes who participate in sports that require burst of strength and speed are most likely to use the supplement for its stimulating properties, says Mike Perko, associate professor of health education at the University of North Carolina at Wilmington and author of Taking One for the Team: The New Thinking of Young Athletes and Dietary Supplements. Performance enhancers may be tempting to those who participate in wrestling, tennis, gymnastics, baseball, volleyball and football.

Ralph LaForge, an exercise physiologist with Duke University Medical Center, says that "teen bodies are so resilient that perhaps as many as 98 percent of then can use ephedra and play sports without any problems. But the other 2 percent, often those with undetected medical problems are prone to bad reactions. The trouble is, you don’t know which category your teens fall into until he or she uses the herb."

Dr. Bernard Griesemer, a pediatric sports medicine practitioner in Springfield, Missouri agrees with this statement and adds, "Even perfectly healthy teenagers can be placed in harm’s way from the dehydration ephedra often causes. Kids in general produce more heat than adults when they play and work, you have a recipe for disaster that far outweighs the risk for the adult population." Yes, dehydration coupled with an intense workout in hot summer weather can lead to potentially fatal heatstroke, the same thing that killed the Baltimore Oriole’s Belcher.

 

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