Velocity Racquetball
 

 
 

Strategy
Strokes 
Serves
Serve Return
Doubles

 

Primer

Variety

Resources

Notebook

 

 

 


Quick Tips                          

 

Ask Dr. Racquetball4

Squash Tips for Racquetball4

 

Fundamentals

4Errors & Corrections

4Understanding distance

4Eyeballing

4Balancing your knees

4Straight Line Principle

4Rally: Thinking ahead

4Anticipation

4Run-Through of Shots

 

 

 

Warm-Ups

4Top to Bottom Routine

4Perfect Practice

4Weekly Workout

4Day before routine

4Novice play

4Preparation

420 Minutes Weights Routine

4Racquetball Boxing