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Service Return
 

Body + Court Positions

Take a position one to two racquet lengths from the backwall, midway between the two sidewall, you may shade over slightly to the backhand side if your opponent is hitting the majority of his serves over to that side, knees are bent and assume a low stance, backhand grip, hold your racquet between knee and waist height for the shortest backswing distance and quickest return, upper body is slightly flexed at the waist, shoulders are parallel to the front wall, arms are partially bent, if the server is hitting hard drives, then move forward up to cut off angles and decrease distance between yourself and the server.
 

Important reminders

  1. Be light on your feet (an object in motion will stay in motion).
     
  2. Watch the server for habits and tendencies.
     
  3. Use the two quickest return footwork patterns: (1) Pivot, crossover, step out, cross over or (2) Pivot, step out, and cross over step.
     
  4. Stay down and level throughout your return for consistency and powerful returns.
     
  5. Move, set, and hit the ball is the ideal return sequence, but often you will not have enough time. Learn to adjust and adapt to the changing situations quickly!
     
  6. Two high percentage returns are the ceiling-return and the pass-return. Both will pull the server deep and allows you to control center court.
     
  7. Attack mediocre serves with aggressive shooting to put pressure on server.
     
  8. Mix up your returns to keep the server honest in coverage.
     
  9. React to the service as soon as or before the ball is hit. If you wait until the ball hits the frontwall or cross the service line to begin moving, it will be too late for most hard low drives.
     
  10. Be mentally relaxed, yet focused and know your own abilities and limitations. Be confident with your returns and hit the highest percentage shots possible.

 

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